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eatingwell.com
By eatingwell.com

Goat Curry

Instructions
Cook:45min
In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and traditional Indian spices. Look for goat at ethnic markets or ask your butcher to order it for you. Serve with brown basmati rice and a dollop of yogurt.
Updated at: Thu, 17 Apr 2025 13:17:22 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories354.6 kcal (18%)
Total Fat17.2 g (25%)
Carbs10.7 g (4%)
Sugars4.7 g (5%)
Protein37.9 g (76%)
Sodium601.3 mg (30%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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