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simple-veganista.com
By simple-veganista.com

WEST AFRICAN PEANUT STEW (VEGAN)

Instructions
Prep:10minCook:20min
Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!
Updated at: Mon, 13 Jan 2025 06:37:26 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
34
High

Nutrition per serving

Calories574.2 kcal (29%)
Total Fat32 g (46%)
Carbs62.4 g (24%)
Sugars15.9 g (18%)
Protein19.4 g (39%)
Sodium583.8 mg (29%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet