By cleanfoodcrush.com
Chicken Satay Stir-fry Skillet
Chicken Satay Stir-fry Skillet
Updated at: Thu, 21 Nov 2024 04:14:27 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat28.6 g (41%)
Carbs21.7 g (8%)
Sugars9.8 g (11%)
Protein38.3 g (77%)
Sodium794.7 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsolive oil
divided
avocado oil
4boneless skinless chicken breasts
small, or 6 small thighs
sea salt
to taste
freshly ground black pepper
to taste
2carrots
large, cut into matchsticks
1 Tbspfresh ginger
minced
3garlic cloves
fresh, minced
3bell peppers
various colors, thinly sliced
1sweet onion
large, sliced
¼ cupchopped peanuts
cilantro
freshly chopped, for garnish
lime wedges
ftesh, as garnish
⅓ cupall-natural peanut butter
¼ cupcoconut aminos
liquid aminos, or low sodium soy sauce
1fresh lime
juice of
3 Tbspschicken bone broth
or water, to thin your sauce as needed
Instructions
View on cleanfoodcrush.com
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