By minimalistbaker.com
Spicy Jackfruit Tacos (1-Pot Meal!)
Instructions
Prep:10minCook:30min
Spicy Vegan Jackfruit Tacos made in 1 pan in about 30 minutes! A DELICIOUS, easy-to-make filling that's perfect for tacos, taco salads, burritos, nachos, and more!
Updated at: Sat, 31 Jan 2026 00:15:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories403.5 kcal (20%)
Total Fat16.8 g (24%)
Carbs59.3 g (23%)
Sugars15.3 g (17%)
Protein10.3 g (21%)
Sodium2719.2 mg (136%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 20 ouncecans jackfruit in water
or brine, NOT in syrup
2 Tbspavocado oil
or coconut, if avoiding oil, sub water
0.5white onion
large, or yellow, thinly sliced
4 clovesgarlic
minced
½ tspsea salt
1 Tbspground smoked paprika
1 Tbspground cumin
1 Tbspchili powder
2 Tbspcoconut sugar
or maple syrup or organic brown sugar
1chipotle peppers in adobo sauce from a can
small, / roughly chopped
3 tspadobo sauce
use more or less to preferred spice level
¼ cupcoconut aminos
⅔ cupwater
plus more as needed
3 Tbsplime juice
corn tortillas
or flour
red cabbage
shredded
cilantro
lime wedges
1 x 15 ouncecan refried pinto beans
or black
salsa
chimichurri
Habanero Sauce
Extra Hot
Instructions
View on minimalistbaker.com
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