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By glueandglitter.com
Air Fried Cauliflower Rice
Instructions
Prep:10minCook:20min
This dish serves about 3 people as a main dish or about 6 as a side.
Updated at: Mon, 02 Aug 2021 10:06:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories123.5 kcal (6%)
Total Fat1.2 g (2%)
Carbs23.1 g (9%)
Sugars8.5 g (9%)
Protein7.8 g (16%)
Sodium705.1 mg (35%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

0.5 blockfirm tofu
or extra firm

2 tablespoonsreduced sodium soy sauce

½ cupdiced onion

1 cupcarrot
diced

1 teaspoonturmeric

3 cupsriced cauliflower

2 tablespoonsreduced sodium soy sauce

1 ½ teaspoonstoasted sesame oil
optional, but recommended

1 tablespoonrice vinegar

1 tablespoonminced ginger

½ cupbroccoli
finely chopped

2cloves garlic
minced

½ cupfrozen peas
Instructions
View on glueandglitter.com
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