Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories154.9 kcal (8%)
Total Fat4.2 g (6%)
Carbs28.5 g (11%)
Sugars7.8 g (9%)
Protein4.2 g (8%)
Sodium2.4 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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