Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat4.4 g (6%)
Carbs33.4 g (13%)
Sugars7.5 g (8%)
Protein5.3 g (11%)
Sodium4.4 mg (0%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on eatthismuch.com
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