By evolvingtable.com
Chicken Fried Rice Recipe
Instructions
Prep:15minCook:30min
Chicken Fried Rice is a quick, flavor-packed dinner that tastes just like your favorite takeout. Made with chicken, eggs, vegetables, rice, and a simple Asian-style sauce, it all comes together in one pan for an easy, satisfying meal any night of the week.
Updated at: Mon, 04 May 2026 00:02:23 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat20.3 g (29%)
Carbs39.5 g (15%)
Sugars4.4 g (5%)
Protein28.6 g (57%)
Sodium1120.2 mg (56%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
½ cupcarrots
finely diced
1 cupbell pepper
cut into 1/2-inch pieces
1 cupsweet onion
cut into 1/2-inch pieces
4 tablespoonsolive oil
or avocado oil, divided
1 poundboneless skinless chicken thighs
or breasts, cut into 1/2-inch cubes
4eggs
large, whisked
½ teaspoonpepper
½ teaspoonsalt
to taste
4 cupsrice
cooked
4 tablespoonssoy sauce
or Tamari, gluten-free, or Tamari
2 tablespoonsrice wine vinegar
1 teaspoontoasted sesame seed oil
½ cupfrozen peas
green onions
optional
Instructions
View on evolvingtable.com
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