By Allrecipes
Moroccan Couscous
Instructions
Prep:30minCook:25min
Traditional Moroccan couscous with chickpeas, zucchini, bell peppers, and raisins is seasoned with orange, mint, and an array of toasted spices.
Updated at: Fri, 22 Nov 2024 09:56:50 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories223.7 kcal (11%)
Total Fat3.1 g (4%)
Carbs42.7 g (16%)
Sugars10.9 g (12%)
Protein7.4 g (15%)
Sodium452.8 mg (23%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ¼ teaspoonsground cumin
½ teaspoonground ginger
¼ teaspoonground cloves
⅛ teaspoonground cayenne pepper
½ teaspoonground cardamom
¼ teaspoonground coriander
¼ teaspoonground allspice
1 tablespoonolive oil
1red onion
cut in half and thinly sliced
1red bell pepper
green or yellow, cut into 1 " pieces
2zucchinis
halved lengthwise and cut into 3/4 inch pieces
½ cupGolden raisins
1 teaspoonkosher salt
1grated zest of orange
1 x 14.5 ouncecan low sodium garbanzo beans
rinsed and drained
1 ½ cupsChicken Broth
½ cupOrange juice
1 ½ cupscouscous
3 tablespoonsfresh mint
chopped
Instructions
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