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By thekitchn.com
Nik Sharma’s Baked Sweet Potatoes with Maple Crème Fraîche
This recipe is from Nik Sharma's "The Flavor Equation." He has a unique method for steaming and roasting sweet potatoes which brings out their flavor and provides an ideal texture.
Updated at: Sat, 01 Nov 2025 22:17:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories339.2 kcal (17%)
Total Fat19 g (27%)
Carbs38.3 g (15%)
Sugars11 g (12%)
Protein4.8 g (10%)
Sodium312.8 mg (16%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 7 ouncessweet potatoes
preferably a yellow-fleshed variety such as Garnet or Jewel
2 tablespoonsunsalted butter
as room temperature
fine sea salt
½ cupcrème fraîche
or sour cream
1 tablespoonmaple syrup
or honey
1 tablespoonfresh lime juice
2 teaspoonsfish sauce
optional
½ teaspoonground black pepper
2 tablespoonsscallions
thinly sliced, both green and white parts
2 tablespoonsroasted peanuts
1 teaspoonred chilli flakes
chile, such as Aleppo, Maras, or Urfa
½ teaspoonlime zest
Instructions
View on thekitchn.com
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