By bunchbunchbunch.com
Stuffed Peppers With Garlic Orzo and Zhoug
Instructions
Cook:45min
We've stuffed Romano peppers here are with a mushroom, walnut and lentil mix and baked them with garlic orzo. Serve it with a punchy, spicy zhoug."
Updated at: Tue, 19 Nov 2024 18:13:55 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories704.4 kcal (35%)
Total Fat42.2 g (60%)
Carbs69.7 g (27%)
Sugars14.6 g (16%)
Protein17.9 g (36%)
Sodium697.8 mg (35%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Romano Peppers
1red onion
8garlic cloves
300gchestnut mushrooms
80gwalnuts
15graisins
2 tsptomato paste
1 tspras el hanout
1 tspground cumin
½ tspsmoked paprika
3 TbspMoscatel Vinegar
Or Sub Sherry Vinegar
125gLentils
Cooked, I used pre-cooked Puy Lentils
40gcoriander
1jalapeño
large
½ tspground cardamom
½ tspchilli flakes
100mlextra virgin olive oil
300gorzo
800mlvegetable stock
1lemon
Instructions
View on bunchbunchbunch.com
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