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By indianhealthyrecipes.com
Paniyaram Recipe | Kuzhi paniyaram recipe | Gunta ponganalu
Instructions
Prep:5minCook:20min
Paniyaram are south Indian breakfast & snack made of fermented lentil and rice batter. These are eaten with chutney.
Updated at: Mon, 18 Jul 2022 14:59:46 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories56.6 kcal (3%)
Total Fat2 g (3%)
Carbs8.5 g (3%)
Sugars0.7 g (1%)
Protein1.3 g (3%)
Sodium145.9 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
View on indianhealthyrecipes.com
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