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budgetbytes.com
By budgetbytes.com

Sweet and Spicy Tuna Salad

Instructions
Prep:8min
This Sweet and Spicy Tuna Salad is bold and flavorful, and has no mayonnaise! It's the perfect quick fix for summer months or your weekly meal prep.
Updated at: Fri, 14 Aug 2026 18:54:27 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories259.7 kcal (13%)
Total Fat9.2 g (13%)
Carbs8.4 g (3%)
Sugars5.1 g (6%)
Protein34.3 g (69%)
Sodium384.9 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet