By ifoodreal.com
Healthy Carrot Cake
Instructions
Prep:30minCook:40min
Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This carrot cake recipe is moist, tall, has texture and thick creamy frosting.
Updated at: Thu, 22 Feb 2024 15:10:36 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories283.4 kcal (14%)
Total Fat14.6 g (21%)
Carbs32 g (12%)
Sugars16.3 g (18%)
Protein8.1 g (16%)
Sodium317.2 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2eggs
large
1 cupplain Greek yogurt
2% and higher fat
⅓ cupmild oil
I used avocado oil
⅔ cupmaple syrup
or honey
½ cupmilk
any, I used almond milk
1 Tbsppure vanilla extract
2 cupswhole wheat flour
or spelt
1 Tbspcinnamon
3 tspbaking powder
2 tspbaking soda
½ tspsalt
1 cupwalnuts chopped
½ cupcoconut flakes
2 cupscarrots
finely grated
cooking spray
2 cupsplain Greek yogurt
2% and higher fat
½ cuppowdered sugar
1 tsppure vanilla extract
coconut flakes
Long, or chips, for garnish, toasted
Instructions
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Notes
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