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By ifoodreal.com
Healthy Carrot Cake
Instructions
Prep:30minCook:40min
Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This carrot cake recipe is moist, tall, has texture and thick creamy frosting.
Updated at: Thu, 22 Feb 2024 15:10:36 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories283.6 kcal (14%)
Total Fat14.6 g (21%)
Carbs32 g (12%)
Sugars16.3 g (18%)
Protein8.1 g (16%)
Sodium317.2 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
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2eggs
large
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1 cupplain Greek yogurt
2% and higher fat
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⅓ cupmild oil
I used avocado oil
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⅔ cupmaple syrup
or honey

½ cupmilk
any, I used almond milk
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1 Tbsppure vanilla extract
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2 cupswhole wheat flour
or spelt
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1 Tbspcinnamon
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3 tspbaking powder
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2 tspbaking soda

½ tspsalt
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1 cupwalnuts chopped
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½ cupcoconut flakes

2 cupscarrots
finely grated

cooking spray

2 cupsplain Greek yogurt
2% and higher fat

½ cuppowdered sugar
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1 tsppure vanilla extract

coconut flakes
Long, or chips, for garnish, toasted
Instructions
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Notes
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