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Chickpea Tortilla Soup
1/2
Chickpea Tortilla Soup
2/2
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3
tasteofhome.com
By tasteofhome.com

Chickpea Tortilla Soup

Instructions
Prep:10minCook:20min
This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is. We like to play around with the different toppings we add each time it's served. —Julie Peterson, Crofton, Maryland
Updated at: Tue, 01 Jul 2025 03:46:39 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories225.8 kcal (11%)
Total Fat4.6 g (7%)
Carbs37.4 g (14%)
Sugars5 g (6%)
Protein9.6 g (19%)
Sodium733.8 mg (37%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet