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By bon appétit
Coconutty Beans and Greens Stew
Canned beans get a full-on makeover in this creamy, coconutty, spiced stew fortified with Swiss chard and sweet potato—perfect for cold winter days.
Updated at: Fri, 15 Nov 2024 21:07:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories2035.3 kcal (102%)
Total Fat204.5 g (292%)
Carbs51.4 g (20%)
Sugars5.7 g (6%)
Protein12 g (24%)
Sodium1726.6 mg (86%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
medium, coarsely chopped
1plum tomato
coarsely chopped
3garlic cloves
1 x 1 "ginger
piece, scrubbed
2red Thai chiles
3 Tbspextra-virgin olive oil
divided, plus more for serving
2 tspkosher salt
or 1 tsp. Morton, divided, plus more
½ tspground coriander
½ tspground cumin
1 x 13.5 ozcan unsweetened coconut milk
1sweet potato
medium, peeled, sliced into 1/4"-thick rounds
1 bunchswiss chard
or tuscan kale, ribs and stems removed, leaves coarsely chopped
2 x 15 ozbutter
cans, gigante, or cannellini beans, rinsed
2 Tbspfresh lemon juice
or more
1baguette
sliced on a diagonal 1" thick
flaky sea salt
Instructions
View on bon appétit
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Notes
5 liked
1 disliked
Delicious
Easy
Fresh
Makes leftovers
One-dish
