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therealfooddietitians.com
By therealfooddietitians.com

Healthy Taco Casserole (Easy and Budget Friendly)

Instructions
Prep:20minCook:55min
Quick, easy, and budget-friendly, this healthy taco casserole is made with all your favorite Mexican-inspired ingredients for the ultimate family-friendly comfort food!
Updated at: Tue, 29 Apr 2025 01:27:51 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
20
High

Nutrition per serving

Calories377.5 kcal (19%)
Total Fat15.8 g (23%)
Carbs37.1 g (14%)
Sugars6.2 g (7%)
Protein23.8 g (48%)
Sodium909.7 mg (45%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

5 liked
0 disliked
Easy
Delicious
Go-to
One-dish
Makes leftovers
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