By gethealthyu.com
Low-Cal Southwestern Chicken Soup
Instructions
Prep:5minCook:15min
This Low-Cal Southwestern Chicken Soup recipe warms the soul! The black beans and pumpkin give this soup a rich texture. Great way to sneak in veggies.
Updated at: Mon, 19 Sep 2022 23:24:07 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories194.9 kcal (10%)
Total Fat5 g (7%)
Carbs28.9 g (11%)
Sugars6.8 g (8%)
Protein9.4 g (19%)
Sodium1334.5 mg (67%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on gethealthyu.com
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Notes
7 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Moist