By naturallieplantbased.com
Crispy Asian Tofu Buddha Bowl (Air Fryer)
Instructions
Prep:25minCook:15min
This easy asian tofu buddha is packed with flavor from the crispy asian tofu marinade and creamy sesame ginger dressing.
Updated at: Thu, 06 Jul 2023 18:47:09 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories531.8 kcal (27%)
Total Fat16.3 g (23%)
Carbs72.8 g (28%)
Sugars9.1 g (10%)
Protein27.2 g (54%)
Sodium542.4 mg (27%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockextra firm tofu
3 Tbspcornstarch
1 tspgarlic powder
2 Tbsphoisin sauce
1 ½ Tbspsoy sauce
2cloves garlic
minced
1 tspminced ginger
2 tsprice vinegar
4 cupsbrown rice
cooked, 1.5 cups uncooked
2 cupsedamame shelled
I purchased mine frozen
1 ½ cupscarrot
shredded
1avocado
4 cupskale
chopped
0.5lemon
massaged together
sesame seeds
lemon slice
cilantro
Instructions
View on naturallieplantbased.com
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