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34
By Radish Roots
Matcha Chia Seed Pudding
5 steps
Prep:5min
The perfect breakfast prep recipe filled with healthy chia seeds that keeps you full for hours!
Updated at: Wed, 29 Oct 2025 16:35:56 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories263.8 kcal (13%)
Total Fat15.3 g (22%)
Carbs26.4 g (10%)
Sugars3.7 g (4%)
Protein8.6 g (17%)
Sodium83.5 mg (4%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a medium sized mixing bowl add chia seeds, milk of choice, matcha powder and maple syrup.
Step 2
Whisk until the powder has dissolved and the chia seeds are absorbed.
Step 3
Cover your pudding with plastic wrap or transfer to a tupperware and allow your pudding to set for 3 hours or overnight.
Step 4
When you’re ready to enjoy, scoop your pudding into a bowl and top with your favorite fresh fruit, granola, and extra maple syrup or honey!
Step 5
Chia pudding will stay fresh for 2 weeks in an airtight container making them perfect for breakfast prepping or easy snacking!
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Notes
125 liked
23 disliked
Easy
Delicious
Sweet
Go-to
Under 30 minutes

























