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By beautyandthebenchpress.com
Instant Pot Zuppa Toscana (Paleo, Whole30)
Instructions
Prep:5minCook:13min
This recipe for Instant Pot Zuppa Toscana will become a new family favorite! This soup is easy to make, so delicious and healthy! It's dairy-free, paleo and Whole30 compliant.
Updated at: Fri, 14 Jan 2022 19:23:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories414.9 kcal (21%)
Total Fat29.4 g (42%)
Carbs22.7 g (9%)
Sugars4.1 g (5%)
Protein16 g (32%)
Sodium1514.7 mg (76%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 lb mild Italian sausage (I like Pederson’s Farms or Mulay’s)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764524/graph/fooddb/dabb9250400b2d2d336e1e17585edab3.jpg)
1 lbmild italian sausage
or mulay’s
![6 cups chicken broth (I like using Kettle and Fire Bone broth – code “BATBP15” saves you 15%! )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
6 cupschicken broth
i like using kettle and fire bone broth - code “batbp15” saves you 15%!
![4 cups diced red potatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975233/custom_upload/95ff0537161c20a098e88f9d230486ee.jpg)
4 cupsred potatoes
diced
![3 cups chopped kale](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764897/graph/fooddb/3fd0929b3c072e224ddbe00db37fbe8d.jpg)
3 cupskale
chopped
![1/2 cup canned coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
½ cupcanned coconut milk
![1/2 cup chopped white onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764749/graph/fooddb/5a5adaa78188199ca9335452974f36a0.jpg)
½ cupwhite onion
chopped
![2 tbs avocado oil (I love Primal Kitchen Foods – enter code BEAUTY10 for 10% off!)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
2 Tbsavocado oil
i love primal kitchen foods - enter code beauty10 for 10% off!)
![1 tbs minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
1 Tbsminced garlic
![1 tbs Italian seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 Tbsitalian seasoning
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![garnish – parsley, crumbled bacon, red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
garnish
![garnish – parsley, crumbled bacon, red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764646/graph/fooddb/0919f5d46996479ba5575bcdc19dc0ba.jpg)
bacon
crumbled
![garnish – parsley, crumbled bacon, red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
red pepper flakes
Instructions
View on beautyandthebenchpress.com
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Notes
3 liked
0 disliked
Makes leftovers
Easy
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