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Jamie Oliver
By Jamie Oliver

Harvest salad

This harvest salad recipe is a wonderfully autumnal dish that includes delicious seasonal vegetables and an aromatic, flavoursome dressing.
Updated at: Wed, 09 Jul 2025 07:40:40 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories325.7 kcal (16%)
Total Fat25.3 g (36%)
Carbs21.4 g (8%)
Sugars9.2 g (10%)
Protein6.2 g (12%)
Sodium360.4 mg (18%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

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