By koreanbapsang.com
Ojingeo bokkeum (spicy stir-fried squid)
Instructions
Prep:20minCook:10min
Ojingeo bokkeum is a spicy stir-fried squid. If you love squid and spicy food, this flavor packed dish is easy to make with a few Korean staple ingredients.
Updated at: Fri, 22 Nov 2024 03:41:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat17 g (24%)
Carbs29.8 g (11%)
Sugars18.2 g (20%)
Protein24.6 g (49%)
Sodium866.9 mg (43%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1squid
medium
0.5carrot
medium
0.5onion
medium
0.5zucchini
medium
2scallions
1 tablespoonvegetable oil
1 tablespoonsesame oil
2 tablespoonskorean chili pepper paste
gochujang
1 tablespoonkorean chili pepper flakes
gochugaru - 1 or 2 teaspoons more for a spicier dish
1 ½ tablespoonssoy sauce
1 tablespoonsugar
½ tablespooncorn syrup
or 1 more teaspoon sugar
1 tablespoonminced garlic
1 teaspoonminced ginger
1 teaspoonsesame seeds
black pepper
Instructions
View on koreanbapsang.com
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Notes
8 liked
0 disliked
Spicy
Easy
Moist
Delicious
Sweet
