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cleanfoodcrush.com
By cleanfoodcrush.com

10 Minute Arugula Tuna Avocado

Instructions
Prep:10min
This arugula and tuna salad is packed is a fresh, protein packed meal you can make in just 10 minutes. The peppery arugula is topped with wild-caught tuna, creamy avocado slices, crispy cucumbers, and ripe cherry tomatoes then finished off with a light drizzle of olive oil and lemon juice.
Updated at: Thu, 09 Apr 2026 08:25:24 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
6
Low

Nutrition per serving

Calories372.2 kcal (19%)
Total Fat21.1 g (30%)
Carbs18.3 g (7%)
Sugars7 g (8%)
Protein31 g (62%)
Sodium851.5 mg (43%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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