10 Minute Arugula Tuna Avocado

Name: 10 Minute Arugula Tuna Avocado
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2-3 cups baby arugula; 1-2 tsp extra virgin olive oil (organic); 1 lemon juice (fresh); touch of sea salt + fresh ground pepper; 4 oz wild caught tuna; 1/2 sliced avocado; 1/2 cup cherry tomatoes (halved); 1/4 cup crisp cucumber (sliced); 1/8 cup red onion (sliced); 1/8 cup olives

Instructions

Prep:10min

This arugula and tuna salad is packed is a fresh, protein packed meal you can make in just 10 minutes. The peppery arugula is topped with wild-caught tuna, creamy avocado slices, crispy cucumbers, and ripe cherry tomatoes then finished off with a light drizzle of olive oil and lemon juice.

Updated at: Tue, 18 Aug 2026 08:26:07 GMT