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BBC Good Food
By BBC Good Food

Curried chickpea cake with tomato sambal

Instructions
Prep:2minCook:10min
Get four of your 5-a-day in this quick and healthy lunch or supper. It's made with eggs, chickpeas and spices and topped with a fresh Indian-style salad
Updated at: Sat, 12 Jul 2025 02:10:47 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories452.7 kcal (23%)
Total Fat20.5 g (29%)
Carbs46 g (18%)
Sugars14.1 g (16%)
Protein23.6 g (47%)
Sodium458.2 mg (23%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

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