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vegrecipesofindia.com
By vegrecipesofindia.com

Dal Fry Recipe

Instructions
Prep:15minCook:10min
Dal Fry is a delicious lentil preparation from the Indian cuisine and a popular one. This Dal Fry recipe can be made with only arhar dal (pigeon pea lentils) or a mix of arhar dal & masoor dal (red lentils), together with the usual onions, tomatoes, herbs and spices. I share both the stovetop and Instant pot method to make this recipe.
Updated at: Mon, 25 Nov 2024 19:52:12 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories124.4 kcal (6%)
Total Fat8 g (11%)
Carbs11.6 g (4%)
Sugars2.7 g (3%)
Protein3.2 g (6%)
Sodium251.6 mg (13%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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