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By Olive Magazine
’Nduja pepperonata stew
Instructions
Prep:35minCook:1h
Slow-cooked peppers have such a mild sweetness and pleasing texture. When paired with spicy sausage and creamy mozzarella you get one-pan perfection – just serve with some crusty bread or buttered orzo
Updated at: Sun, 12 Jan 2025 06:40:03 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories352.2 kcal (18%)
Total Fat27.1 g (39%)
Carbs17 g (7%)
Sugars6 g (7%)
Protein9.5 g (19%)
Sodium544 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2 Tbspolive oil
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4peppers
a mixture of red, yellow and orange, sliced
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2onions
sliced
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1red chilli
small, seeds removed and finely diced
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4garlic cloves
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4thyme sprigs
leaves picked
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2 tspfennel seeds
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1bay leaf
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200gnduja
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500gpassata
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1 Tbspcaster sugar
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1 Tbspred wine vinegar
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1mozzarella ball
drained and torn
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basil
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crusty bread
to serve
Instructions
View on Olive Magazine
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