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By cookieandkate.com
Sunshine Slaw with Quinoa
Instructions
Prep:25minCook:15min
This healthy quinoa slaw recipe is bursting with nutrients and fresh flavor! Yogurt-based honey-mustard dressing brings it all together. Recipe yields 6 generous side servings.
Updated at: Tue, 15 Oct 2024 23:45:27 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories397.4 kcal (20%)
Total Fat24.4 g (35%)
Carbs34 g (13%)
Sugars9.9 g (11%)
Protein8 g (16%)
Sodium162.7 mg (8%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupquinoa
rinsed in a fine-mesh colander, or 1 1/2 cups leftover cooked quinoa

1 cupwater

½ cuppepitas
raw, hulled pumpkin seeds, or sunflower seeds

8 cupsmixed vegetables
shredded, green or red cabbage, broccoli, cauliflower, kale, Brussels sprouts and/or carrots, or use about 20 ounces store-bought slaw mix

1 cupred onion
small, halved and thinly sliced

½ cupfresh cilantro
chopped, or parsley

1 cupSalad Dressing
or more to taste

salt
to taste
Instructions
View on cookieandkate.com
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Notes
4 liked
2 disliked
Crispy
Delicious
Easy
Fresh
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