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Easy Vegan Spanish Paella

By zardyplants.com

Easy Vegan Spanish Paella

Cook:40min

This super easy vegan Spanish paella is a delicious 40 minute dinner packed with plant-based protein and wholesome ingredients. Vegan, Oil-Free, Gluten-Free, Nut-Free, Sugar-Free

Updated at: Sun, 30 Mar 2025 18:26:32 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories197.2 kcal (10%)

Total Fat5.1 g (7%)

Carbs27.8 g (11%)

Sugars3.2 g (4%)

Protein10.1 g (20%)

Sodium510.8 mg (26%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

2 cupsbrown rice

4 cupsvegetable broth

2 x 16 oztofu

packages, 454g each, super firm, extra firm

any color, sliced into thin strips

medium, yellow, sliced

8 ozwhite mushrooms

diced, or sub 1-14oz can diced tomatoes

½ cupfrozen peas

1 x 14 ozcan artichoke hearts

½ cupspanish olives

2 tspturmeric

½ tsppaprika

red pepper flakes

to garnish, optional

Instructions

View on zardyplants.com

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Notes

4 liked

2 disliked

Delicious

Go-to

Fresh

Kid-friendly

Easy

Brooke Lake· last year

Makes leftovers

This was great! We don’t like mushrooms so i omitted those. I also used regular olives instead of Spanish and I won’t be adding those in next time. I used half the amount of artichoke hearts the recipe called for and I definitely won’t be adding those again. Nothing against artichokes I just don’t feel it went well. I also puréed the tomato’s in a blender for non-tomato-lovers and it worked out great. Topped with cilantro!

This was great! We don’t like mushrooms so i omitted those. I also used regular olives instead of Spanish and I won’t be adding those in next time. I used half the amount of artichoke hearts the recipe called for and I definitely won’t be adding those again. Nothing against artichokes I just don’t feel it went well. I also puréed the tomato’s in a blender for non-tomato-lovers and it worked out great. Topped with cilantro!