By jaroflemons.com
Chicken Shawarma Grain Bowls
Instructions
Prep:5minCook:35min
These Chicken Shawarma Grain Bowls are the perfect weeknight dinner! Bright and flavorful with a delicious blend of herbs and spices, then paired with just the right amount of tang, this bowl recipe gives you a healthy meal that's anything but ordinary. Pair this chicken shawarma recipe with cucumbers, tomatoes, quinoa, feta, a creamy dill yogurt sauce, and pita bread for a truly incredible dinner or make-ahead lunch!
Updated at: Sat, 03 Oct 2026 09:18:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories396.6 kcal (20%)
Total Fat22.5 g (32%)
Carbs31.6 g (12%)
Sugars3.8 g (4%)
Protein18.2 g (36%)
Sodium397.6 mg (20%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless chicken thighs
2 teaspoonsminced garlic
1 teaspooncoriander
½ teaspooncumin
¼ teaspooncardamom
1 teaspoonturmeric
½ teaspoonpaprika
¼ teaspooncayenne
optional
1 ½ teaspoonblack pepper
½ teaspoonsalt
2 tablespoonslemon juice
2 tablespoonsolive oil
1 ½ cupsbrown rice
cooked, or quinoa
1red onion
small, sliced, optional
1 cupstomatoes
sliced
2 cupslettuce
chopped, or spinach
1cucumber
medium, sliced
1whole wheat pita
medium
fresh parsley
to taste, garnish
½ cupplain greek yogurt
½ teaspoonminced garlic
½ teaspoonpepper
2 teaspoonsfresh dill
or 1/2 teaspoon dried dill
1 teaspoonwater
or white wine vinegar, to thin the dressing
Instructions
View on jaroflemons.com
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