By nishkitchen.com
Chicken Madras (Recipe With Video)
Instructions
Prep:10minCook:30min
Chicken cooked in a rich sauce of aromatic Indian spices
Updated at: Fri, 22 Nov 2024 03:04:38 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories475.8 kcal (24%)
Total Fat33.7 g (48%)
Carbs14.6 g (6%)
Sugars2.1 g (2%)
Protein30.4 g (61%)
Sodium205.8 mg (10%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspoil
1cinnamon stick
small
3cloves
1onion
large, finely chopped
1 ”fresh ginger
chopped
4garlic cloves
½ tspground turmeric
turmeric powder
½ tspground cumin
cumin powder
2 tspground coriander
coriander powder
1 tspred chili powder
200gcanned tomatoes
or 2 medium tomatoes, chopped
700gchicken
boneless or with bone, cut into large cubes
½ cupwater
2 tspgaram masala
1 Tbspcoriander leaves
chopped
Instructions
View on nishkitchen.com
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