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By brigitte.de
Blumenkohl-Couscous mit Jakobsmuscheln
Instructions
Cook:30min
Wir kochen Blumenkohl-Couscous und servieren ihn mit Karotten, Pastinaken und Jabkobsmuscheln. Kalorienarm, lecker und raffiniert!
Updated at: Thu, 17 Apr 2025 18:48:57 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
27
High
Nutrition per serving
Calories564.9 kcal (28%)
Total Fat17.4 g (25%)
Carbs66.6 g (26%)
Sugars25.1 g (28%)
Protein38.8 g (78%)
Sodium1618.6 mg (81%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on brigitte.de
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