By bon appétit
Breakfast Porridge with Soft Egg and Pea Shoots
This recipe will convince you that a savory breakfast can be a wonderful thing.
Updated at: Tue, 03 Nov 2020 18:37:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories326.5 kcal (16%)
Total Fat12.6 g (18%)
Carbs39.2 g (15%)
Sugars3.2 g (4%)
Protein14.7 g (29%)
Sodium704.6 mg (35%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2shallots
medium, peeled, halved through root
1 x 1 "ginger
piece, peeled, crushed
½ cupbrown rice
rinsed well
½ cupred quinoa
rinsed well
¼ cuplow-sodium soy sauce
kosher salt
freshly ground pepper
2 ouncespea shoots
young, leafy
4eggs
large, room temperature
2 teaspoonstoasted sesame oil
divided
2radishes
thinly sliced
dry-roasted peanuts
Chopped, unsalted
fresh cilantro leaves
scallions
for serving
Instructions
View on bon appétit
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