By paleorunningmomma.com
Paleo Breakfast Casserole {Whole30}
Instructions
Prep:15minCook:1h
This Paleo Breakfast Casserole is loaded with so many goodies and is so easy to make! Roasted sweet potatoes form the "crust" and are topped with crispy bacon, roasted brussels sprouts, caramelized onions, and baked with eggs. Whole30 friendly!
Updated at: Thu, 21 Nov 2024 15:13:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories303 kcal (15%)
Total Fat20.4 g (29%)
Carbs15.8 g (6%)
Sugars3.9 g (4%)
Protein14.3 g (29%)
Sodium495.4 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
12 slicesbacon
nitrate free, sugar free for whole30
2sweet potatoes
large, peeled and sliced into thin rounds, approximately 1/4")
1 Tbspcooking fat
melted, for roasting the sweet potatoes
sea salt
3 cupsbrussels sprouts
1onion
large, small, sliced thin
12eggs
⅓ cupfull fat coconut milk
½ tspsalt
plus to suit your taste
¼ cupnutritional yeast
this is for a cheesy flavor, you can also sub parmesan if you include dairy in your diet
½ tspgarlic powder
black pepper
to taste
Instructions
View on paleorunningmomma.com
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Notes
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Crispy
Delicious
Easy
Fresh