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By sneakyveg.com
Miso udon noodle soup
Instructions
Prep:10minCook:1h
A deliciously fragrant recipe for miso udon noodle soup. Suitable for vegans. A great recipe to encourage noodle-loving kids to try something new.
Updated at: Sun, 12 Sep 2021 13:21:01 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
33
High
Nutrition per serving
Calories726.1 kcal (36%)
Total Fat33.8 g (48%)
Carbs80.2 g (31%)
Sugars13.7 g (15%)
Protein31.6 g (63%)
Sodium3986.3 mg (199%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gtofu
2 Tbspsoy sauce
2 Tbspsesame oil
1 Tbspsunflower oil
1onion
sliced
2cloves garlic
chopped
ginger
thumb - sized, peeled and chopped
1red chilli
deseeded and chopped, optional
2 tspmiso paste
1.5 litrevegetable stock
2carrots
thinly sliced
green beans
topped and tailed and chopped in half
1pak choi
vegetables
300gpre-cooked udon noodles
salt
to taste
pepper
to taste
4spring onions
chopped
1 Tbspblack sesame seeds
Instructions
View on sneakyveg.com
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