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By Tori Avey
Butternut Squash and Crispy Kale Bake
Instructions
Prep:15minCook:30min
Delicious roasted butternut squash baked together with crispy kale.
Updated at: Mon, 17 Nov 2025 00:32:50 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories140.5 kcal (7%)
Total Fat5.5 g (8%)
Carbs22.3 g (9%)
Sugars6.9 g (8%)
Protein3.1 g (6%)
Sodium305.3 mg (15%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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