White Bean and Kale Soup with Parmesan Cheese

Name: White Bean and Kale Soup with Parmesan Cheese
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: American, Italian, Mediterranean
Ingredients: 1 Tbsp extra virgin olive oil; 8 large garlic cloves (minced); 1 medium yellow onion (chopped); 4-6 cups chopped raw kale; 4 cups low-sodium vegetable broth; 30 oz white beans, such as cannellini or navy, rinsed and drained (2 cans); 4 roma tomatoes (chopped); 1 Tsp dried oregano; 1 Tsp dried basil; ½ tsp salt; ¼ tsp pepper; ¼ tsp crushed red pepper; Fresh shredded Parmesan (1 Tbsp per serving of soup)

Instructions

Prep:20minCook:40min

This hearty and delicious White Bean and Kale Soup with Parmesan Cheese is perfect for a an easy dinner. Great for a side, but filling enough to be a healthy main dish as well. Vegetarian, gluten-free and can easily be made vegan!

Updated at: Thu, 20 Mar 2025 14:51:16 GMT