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pickyeaterblog.com
By pickyeaterblog.com

White Bean and Kale Soup with Parmesan Cheese

Instructions
Prep:20minCook:40min
This hearty and delicious White Bean and Kale Soup with Parmesan Cheese is perfect for a an easy dinner. Great for a side, but filling enough to be a healthy main dish as well. Vegetarian, gluten-free and can easily be made vegan!
Updated at: Thu, 21 Nov 2024 10:04:08 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
33
High

Nutrition per serving

Calories545 kcal (27%)
Total Fat4.4 g (6%)
Carbs95.8 g (37%)
Sugars6.7 g (7%)
Protein36 g (72%)
Sodium328.1 mg (16%)
Fiber24 g (86%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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