Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories154.1 kcal (8%)
Total Fat0.5 g (1%)
Carbs29.7 g (11%)
Sugars21.8 g (24%)
Protein7.4 g (15%)
Sodium220.5 mg (11%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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