Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories292.5 kcal (15%)
Total Fat1.2 g (2%)
Carbs29.1 g (11%)
Sugars13.5 g (15%)
Protein40.6 g (81%)
Sodium140 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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