By unboundwellness.com
Pineapple Chicken Poppers
Instructions
Prep:10minCook:28min
These pineapple chicken poppers are the perfect fun weeknight meal! They're easy to make, kid-friendly, and are gluten free, paleo, whole30, and AIP compliant.
Updated at: Thu, 21 Nov 2024 15:49:46 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories324.5 kcal (16%)
Total Fat16.6 g (24%)
Carbs23.1 g (9%)
Sugars9.4 g (10%)
Protein21.6 g (43%)
Sodium1186.8 mg (59%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupssweet potato
1 lbground chicken
0.5red onion
diced
⅓ cuppineapple
finely diced
2 Tbspcilantro
chopped
2 tspgarlic powder
1 tspsea salt
½ tspblack pepper
omit for aip
2 Tbspcoconut flour
2 Tbspavocado oil
2 tspcoconut aminos
2 tsplime juice
¼ cupcoconut aminos
2 Tbsppineapple juice
1 tsparrowroot starch
¼ tspsea salt
Instructions
View on unboundwellness.com
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Notes
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Never again
Easy
Go-to
Kid-friendly
Under 30 minutes
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