Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories280 kcal (14%)
Total Fat6.4 g (9%)
Carbs44.5 g (17%)
Sugars1.2 g (1%)
Protein9.8 g (20%)
Sodium290.3 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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