Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories253.2 kcal (13%)
Total Fat4.3 g (6%)
Carbs44.5 g (17%)
Sugars1.2 g (1%)
Protein8.4 g (17%)
Sodium318.7 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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