By souschef.co.uk
Niki Webster's Miso & Maple-Glazed Aubergine With Sticky Coconut Rice
Recipe by Niki Webster. Rebel Recipes by Niki Webster is out now (Bloomsbury Absolute, RRP £26). Photos: Kris Kirkham. This dish has everything I want – sweet, sticky and slightly salty miso-roasted aubergine on a bed of creamy coconut rice with crunchy green beans and topped with crushed roasted peanuts and fresh herbs. It’s pretty special. Inspired by Thai and Japanese flavours, it’s a combination that makes a light yet impressive dinner.
Updated at: Thu, 21 Nov 2024 17:37:21 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories519.4 kcal (26%)
Total Fat26.1 g (37%)
Carbs65.5 g (25%)
Sugars14.3 g (16%)
Protein9.2 g (18%)
Sodium661.7 mg (33%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2aubergines
medium
2 tablespoonsolive oil
1 tablespooncoconut oil
6spring onions
chopped
ginger
thumb-sized piece, peeled and grated
200gbasmati rice
rinsed well and drained
400mllight coconut milk
sea salt flakes
1 tablespoonmaple syrup
1 teaspoonbrown rice miso
1 tablespoontamari
1 tablespoonmirin
1 tablespoonsriracha sauce
1 tablespoontoasted sesame oil
1 teaspoontoasted sesame oil
green beans
chopped diagonally
2 tablespoonsroasted peanuts
lightly crushed
0.25cucumber
sliced into ribbons
coriander leaves
mint leaves
1 tablespoonsesame seeds
1spring onion
sliced
Instructions
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