By taste.com.au
One-pan salmon and broccoli bake
Instructions
Prep:40minCook:30min
For a healthy no-fuss dinner, try this simple one-pan salmon and broccoli bake.
Updated at: Mon, 19 Apr 2021 04:54:25 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories485 kcal (24%)
Total Fat28.5 g (41%)
Carbs15.3 g (6%)
Sugars10.2 g (11%)
Protein44.5 g (89%)
Sodium1010.2 mg (51%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4green shallots
trimmed, thinly sliced, plus extra, to serve
2garlic cloves
crushed
1fresh red chilli
long, thinly sliced, plus extra, to serve
2 teaspoonsginger
finely grated, fresh
60mlsoy sauce
2 tablespoonshoney
1 teaspoonsesame oil
4 x 200gskinless salmon fillets
500gbroccoli
cut into florets
1 tablespoonolive oil
jasmine rice
steamed, to serve
Instructions
View on taste.com.au
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