Tofu Quiche with Broccoli

Name: Tofu Quiche with Broccoli
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 (9 inch) unbaked pie crust; 1 pound broccoli, chopped; 1 tablespoon olive oil; 1 onion, finely chopped; 4 cloves garlic, minced; 1 pound firm tofu, drained; 0.5 cup soy milk; 0.25 teaspoon Dijon mustard; 0.75 teaspoon salt; 0.25 teaspoon ground nutmeg; 0.5 teaspoon ground red pepper; black pepper to taste; 1 tablespoon dried parsley; 0.125 cup Parmesan flavor soy cheese