![daisybeet.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1665665312/favicon/3de745bcfbe684c1751194a9129db9e1.jpg)
By daisybeet.com
Herby Shaved Raw Cauliflower Salad with White Beans
Instructions
Prep:20min
This raw cauliflower salad recipe is a fantastic healthy side dish to make when you're tired of green salads (or don't want to turn on the oven). Raw cauliflower is shaved or sliced in a food processor and tossed with tons of fresh herbs, white beans, green olives, parmesan cheese, and a homemade white balsamic vinaigrette. No cooking required and ready to eat in about 20 minutes!
Updated at: Sun, 16 Feb 2025 12:09:39 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories340.9 kcal (17%)
Total Fat24.9 g (36%)
Carbs23.2 g (9%)
Sugars6 g (7%)
Protein8.4 g (17%)
Sodium583.2 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 medium-large head of cauliflower, cut into florets and washed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 headcauliflower
medium- ge, cut into florets and washed
![1 15-oz can white beans, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629267/custom_upload/8415e947ef72abcd19894c43a1040a5c.jpg)
1 x 15 ozcan white beans
drained and rinsed
![2/3 cup pitted Castelvetrano olives, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312203/custom_upload/8760cab6371c1b86190a2128755c14e4.jpg)
⅔ cuppitted castelvetrano olives
sliced
![1/2 cup parmesan cheese, shaved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110506/custom_upload/3f16966dc8bbfa88cb1037266f30bb4b.jpg)
½ cupparmesan cheese shaved
![2 scallions, white and light green parts sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2scallions
white and light green parts sliced
![1/2 cup basil, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
½ cupbasil
finely chopped
![1/2 cup parsley, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
½ cupparsley
finely chopped
![1/2 cup extra virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
½ cupextra virgin olive oil
![1/3 cup white balsamic vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
⅓ cupwhite balsamic vinegar
![1/2 tbsp Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
½ Tbspdijon mustard
![1 tbsp honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 Tbsphoney
![1 tsp tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
1 tsptahini
![1/2 tbsp shallot or garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
½ Tbspshallot
or garlic, minced
![1/4 tsp Kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¼ tspkosher salt
![1/4 tsp black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ tspblack pepper
Instructions
View on daisybeet.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!