
By eatingwell.com
Lentil Salad with Feta, Tomatoes, Cucumbers & Olives
Instructions
Cook:15min
This Mediterranean lentil salad, with chopped veggies, feta cheese and a light dressing, is perfect to have on hand for a quick lunch.
Updated at: Thu, 20 Feb 2025 01:47:26 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories278 kcal (14%)
Total Fat15.3 g (22%)
Carbs24.5 g (9%)
Sugars4.7 g (5%)
Protein12.1 g (24%)
Sodium440.1 mg (22%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 cupsbrown lentils
cooked

1 pintmulticolored cherry tomatoes
halved

1 ½ cupsEnglish cucumber
chopped

½ cuppitted Kalamata olives
coarsely chopped

½ cupred onion
thinly sliced

½ cupcrumbled Feta cheese

½ teaspoonsalt
divided

½ teaspoonground pepper
divided

3 tablespoonsred-wine vinegar

1 tablespoonshallot
finely chopped

½ teaspoonminced garlic

½ teaspoonhoney

¼ cupextra-virgin olive oil
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Fresh
Special occasion
Under 30 minutes