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theroseto.recipes
By theroseto.recipes

Arugula, Avocado and Corn Salad

Instructions
Prep:10min
Crunchy arugula, rich avocado, juicy tomatoes, and sweet corn make a delicious salad full of antioxidants. Arugula provides apigenin to inhibit CD38 and increase NAD+ for anti-aging effects.
Updated at: Sun, 06 Jul 2025 00:18:10 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories156.3 kcal (8%)
Total Fat11.9 g (17%)
Carbs12.9 g (5%)
Sugars4.5 g (5%)
Protein2.7 g (5%)
Sodium160.3 mg (8%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet