
By bellyfull.net
Minestrone Soup
Instructions
Prep:20minCook:40min
Made with small pasta and loads of veggies in a tomato broth base, this easy vegetarian minestrone soup is a satisfying, filling dinner!
Updated at: Thu, 27 Feb 2025 19:14:50 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories203.6 kcal (10%)
Total Fat7.6 g (11%)
Carbs29 g (11%)
Sugars7.2 g (8%)
Protein6.5 g (13%)
Sodium861 mg (43%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

1 cuponion
diced

1 cupcarrot
diced

1 cupcelery
diced

2cloves garlic
minced

1 cupyukon gold potatoes
1/2 inch-diced

1zucchini
medium, 1/2 inch-diced

¼ cuptomato paste

1 teaspoonthyme
roughly chopped

½ teaspoondried oregano

6 cupsvegetable broth

15 ouncescan diced tomatoes
undrained

1 cupwater

2bay leaves

½ teaspoonkosher salt

½ teaspoonblack pepper

1 cupdry ditalini pasta

15 ouncescanned kidney beans
drained and rinsed

2 cupskale
chopped, or spinach

2 tablespoonsunsalted butter

parsley
fresh chopped, for serving, optional

grated parmesan
for serving, optional

bread
dutch oven, for serving, optional
Instructions
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Notes
5 liked
2 disliked
Makes leftovers
Bland
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