By tasteofhome.com
Tomato & Avocado Sandwiches
Instructions
Prep:10min
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey
Updated at: Sun, 16 Feb 2025 04:03:26 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories271.4 kcal (14%)
Total Fat11.5 g (16%)
Carbs34.1 g (13%)
Sugars4.8 g (5%)
Protein10.5 g (21%)
Sodium388.2 mg (19%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on tasteofhome.com
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Notes
16 liked
1 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes
