By busydaydinners.com
Cauliflower Potato Leek Soup
Instructions
Prep:8minCook:20min
This creamy cauliflower potato leek soup comes together in less than 30 minutes, making it perfect for a quick and cozy meal. Whether you’re making it on a busy weeknight or a relaxing weekend, this soup is an easy, comforting choice you'll want to enjoy again and again.
Updated at: Fri, 18 Apr 2025 01:34:04 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories188.2 kcal (9%)
Total Fat6.9 g (10%)
Carbs27.4 g (11%)
Sugars4.4 g (5%)
Protein5.8 g (12%)
Sodium978.2 mg (49%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
cut into bite-size pieces
2 Tbspolive oil
2leeks
white and light green parts only washed, halved, and sliced
4cloves garlic
4 cupsYukon gold potatoes
peeled and chopped into cubes, large or 6 medium/small
4 cupsvegetable broth
1 tspsalt
½ tsppepper
½ tspred pepper flakes
optional
shredded cheese
green onions
croutons
crusty bread
Instructions
View on busydaydinners.com
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