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By cookieandkate.com
Build-Your-Own Buddha Bowl
Instructions
Prep:30minCook:30min
This buddha bowl recipe is super fresh, delicious and versatile! The rice and veggies and dressing can be made in advance and stored in the refrigerator. Recipe yields 4 meal-sized bowls.
Updated at: Sat, 23 Nov 2024 07:31:35 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories444.1 kcal (22%)
Total Fat16.9 g (24%)
Carbs68.4 g (26%)
Sugars6.9 g (8%)
Protein14.6 g (29%)
Sodium401.9 mg (20%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ¼ cupsshort-grain brown rice
or long-grain brown rice, rinsed
1 ½ cupsfrozen shelled edamame
preferably organic
1 ½ cupssnap peas
trimmed and roughly chopped, or snow peas, or thinly sliced broccoli florets
1 tablespoonsreduced-sodium tamari sauce
or soy, to taste
4 cupsred cabbage
chopped, or spinach or romaine lettuce or kale, ribs removed
2avocados
ripe, halved, pitted and thinly sliced into long strips, wait to slice just before serving
1cucumber
small, very thinly sliced
0.5 bunchgreen onion
Thinly sliced
lime wedges
toasted sesame oil
for drizzling
sesame seeds
flaky sea salt
Instructions
View on cookieandkate.com
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